Good Relationship and the Unfolding of Spring

I love every part of every season but I have to admit that for me at this time of year it reaches a whole other level as most of the living world reawakens from winter slumber. It begins very slowly at first, gradually accelerating into a symphony of living splendor!

One of the tragedies of our modern world is how cut off most us are from all of this. We are Nature and Nature is us. Connection to the world that we are part of is an essential human need that is not nurtured in modern society. This disconnect is the major reason why modern humanity is so out of balance in body, heart, mind and spirit. It is also why we hang on the edge of a global ecological catastrophe.

One of the fundamental characteristics of indigenous cultures is their connection to the Land where they live. They recognized that as human beings we are one strand of a web of connection and interdependence that includes the rocks, plants, animals, humans, landscape, weather and other beings that inhabit the Land where we live. This rootedness in the Land where we live is essential to who we are.

We can not erase our history. No matter who we are we all have indigenous roots. However, in the modern world very few of us live in the Land where our indigenous ancestors lived. Those who still do have often suffered the weakening or loss of their traditions under the onslaught of imperialist and modern cultures. Nevertheless, we all live somewhere. If we nourish our relationship with the Land where we live the Land and it's inhabitants will speak back to us. This is something that anyone who wishes to live a healthy, harmonious life must realize. Health is not about taking drugs or supplements or herbs. Nor is it about eating the right foods. Health is a state of being in right relationship with the World.

One of the things that traditional peoples know is that everything is interconnected. Whenever one person – human or other-than-human – or aspect of the World is out of balance it is all out of balance. Healing isn't just a personal journey.

We now live in a global society. This necessitates a global vision. It doesn't mean that we should stress out about all of the local and global challenges that we face as human beings. As individuals we can not save the world. What we can do is do our best to be in good relationship; listen to our heart; connect with our purpose; and play our part to the best of our ability. This process begins right here and now where we stand on our Earth Mother.

The Land in late winter.

One of the most important ways that we can bring our life back into balance and connect with the necessary strength and vision to play our part is by connecting with the Land where we live. Since most of us now live in urban and suburban areas this can be challenging – but it is not impossible! No matter where we live the Land is beneath our feet and the Sky above. No matter how much asphalt and concrete we lay on the Earth life comes bursting through. This journey can begin in our backyard, a local park or ravine, and whenever possible a larger park or conservation area in the surrounding rural landscape.

I live in an island of wilderness surrounded by the suburban sprawl of the Greater Toronto Area. It consists of 40 acres: 20 acres of woodland; 10 acres of open field; 10 acres of mixed transition areas. This island is surrounded by farm fields interlaced with hedgerows and here and there dotted with small woodlots. The surrounding area is itself an island that is rapidly being encroached by suburban sprawl.

I have lived here for 18+ years.  It takes many years to develop a relationship with the Land. Many years of watching, listening and being on the Land: day after day; season after season; year after year. It takes patience and diligence, but over time the Land gradually reveals more of herself. In the process my life is enriched and expanded and I come to know myself better and my place in the World.

Sasha on the Land.

Working together with the coyotes and deer we have made trails through this Land. Every day that I am not travelling I walk the Land. Some time in the mid to late afternoon when it's time to take a break from my work Sasha and I go for a 60-90 minute walk. While she roams around exploring the latest smells of the landscape I walk, look, listen, smell, feel, sit, contemplate, and make offerings of prayer and tobacco. To simply take from the Land is to be in imbalance. I must always give something back, whether it's prayers and tobacco or picking up a some garbage dragged into the woods by a raccoon that raided someone's garbage on the main road or blown in by the wind. I also sing songs and perform ceremonies to honour the Land and her cycles.

At this time of year, beginning around the time the coltsfoot (Tussilago fargara) goes into flower and the eastern phoebe (Sayornis phoebe) arrives, there is so much happening on the Land that I also take a walk in the early morning ­­– without Sasha so she doesn't scare off the birds and other animals. Initially it might only be for 30 minutes, but as spring goes into full swing it increases to 1-2 hours until late May when all of the birds have arrived, the leaf canopy has fully opened and the rate of change on the landscape starts to slow down. I do this to increase the likelihood that I'll see the various bird species when they arrive. I walk slowly a few steps at a time, stop, and scan the landscape for the movement of birds and animals in my peripheral vision. I always have a good pair of binoculars!

I also have my desk in a bay window that looks out over our yard so that I can regularly give my eyes a break from looking at a computer screen and gaze out to see what's going on. Many of my bird sightings occur from my desk. Of course, I always have my trusty binoculars close at hand!

Cooper's hawks (Accipiter cooperii) overwinter on the Land – unfortunately for the other birds that they eat!

This photo was taken from my desk through my front window.

Nurturing and deepening my relationship with the Land is essential for my health and well-being, and for my work as an herbalist and healer. As relaxing and healing as it is this is not leisure time. It is my life and my work. It took decades for me to create a life that supports who I am and what I do. It requires living simply: no chasing after material wealth; no smartphone; no social media. Anyone can do this. It requires commitment and clear priorities: nurturing what is really important in life rather than chasing after the innumerable distractions of our consumer society. This is where healing begins.

Developing a relationship with the Land where we live requires that we create space for it in our life. By listening to our heart we will find appropriate places on the landscape to walk and relate and be. Having a place to roam is important, but having a place to sit is even more important – even if it's just sitting under that old grandmother maple tree in our backyard. This is what, to anyone who is familiar with the teachings of Jon Young, Tom Brown and other teachers of Nature awareness, we call a sit spot. It is a safe place on the landscape where we feel called to be with the Land; where we can observe the unfolding of life through the seasons. I have many sit spots on the Land where I live and throughout the region in places that I regularly visit to be with the Land and to harvest medicines. However, although it's great to have a special place or places out in the country that we can visit once in awhile, it is most important to have a sit spot very close to where we live so that we can visit it often – at least a few times per week whenever possible. Here we can begin to sink our roots deep into the loving skin of our Earth Mother. Here we can begin to get to know the plants and animals that inhabit the Land that we live in: who is present through the seasons and how their lives unfold and intertwine.

Although any time will do, early spring is the one of the best times to begin this process of connecting. There's a lot of change happening, but it begins slowly, allowing us time to become acquainted with the landscape and it's inhabitants. Also, things are much easier to observe before the leaf canopy opens.

One of the useful methods that I have learned to help facilitate connecting with the Land where I live is to record everything. This is something that I had already been doing for years with the plants that I harvest for medicines. I needed to know this information so that I could anticipate when they would be ready to harvest from year to year. However, the community that I live in includes more than just the species I use as medicines.

During the first few years that I lived here I was constantly making a mental note of what was going on. I remembered a lot of it because I observed it every day. Then in 2005 I started recording the key changes that I observed: what birds stay or migrate here in the winter; when the species that fly south leave and return; which species nest here and which just pass through; when the various species of amphibians, reptiles and mammals that hibernate became active; which of the herbaceous plant species overwinter as a rosette; when the remaining species first sprout from the ground; when the woody species begin to leaf out; when each plant species goes into flower. This is a pretty left-brain activity but it force me to be more aware and hone my powers of observation. It also forced me to continually identify new species and learn more about them. Through this process and the other ways that I engage with the Land I can say that after 18 years I am finally beginning to know the Land – at least a little bit!

This year we had two uncharacteristically warm weeks at the beginning of March followed by a roller coaster of weather changes ranging from normal to 5-10 °C (9-18 °F) above normal. Consequently, the arrival of the various bird species started earlier than usual but is a bit more spaced out. Some plants are also ahead but they are coming out in short spurts with dormant breaks in between.

Common mullein (Verbascum thapsus) overwintering rosette.

As a result of the (for the most part) unusually warm weather the snow disappeared early and the plants that overwinter beneath the snow as a rosette were revealed earlier this year. These include many members of the Rose family such as our three species of avens (Geum spp.), our two species of wild strawberry (Fragaria spp.) and sulfur cinquefoil (Potentilla recta); a few members of the Mustard family such as shepherd's purse (Capsella bursa-pastoris) and dame's rocket (Hesperis matronalis);  a few members of the Mint family such as motherwort (Leonurus cardiaca), ground ivy (Glechoma hederacea) and heal-all (Prunella vulgaris); a few species of aster (Symphyotrichum spp.) and other members of the Aster family such as yarrow (Achillea millefolium), rough-leaved goldenrod (Solidago patula), ox-eye daisy (Leucanthemum vulgare) and common dandelion (Taraxacum officinale); and a variety of others such as herb Robert (Geranium robertianum), ribwort plantain (Plantago lanceolata), sharp-lobed hepatica (Hepatica nobilis var. acuta), shinleaf (Pyrola elliptica), common speedwell (Veronica officinalis), foamflower (Tiarella cordifolia), red clover (Trifolium pratense), common mullein (Verbascum thapsus), sweet violet (Viola odorata) and large flower hairy willowherb (Epilobium hirsutum).

Everything else has been revealing itself in it's own time. Here's an example of the kind of information I have been collecting as spring has unfolded on the Land this year:

February 15: The overwintering American goldfinches (Carduelis tristis) began singing.

March 3: We had a winter storm on March 2nd. The first lone 'scouts' of the redwing blackbirds (Agelaius phoeniceus) arrived today while it was still cold.

March 4: The temperature began rising rapidly. The first major flocks of redwings began arriving. The overwintering robins (Turdus migratorius) and northern cardinals (Cardinalis cardinalis) started singing.

March 6: The eastern chipmunks (Tamias striatus) began venturing out of their winter dens.

March 8: The honeybees (Apis mellifera) from a wild hive in a crack in an old grandmother white pine (Pinus strobus) started exploring the world. They have been flying about every day that it has been 12°C (54°F) or higher since then. I sure hope they have a lot of honey in that hive because it's going to be awhile before there is any nectar available for them to collect!

Common grackles (Quiscalus quiscula) often hang out in flocks with redwing blackbirds (Agelaius phoeniceus) at this time of year.

March 9: The first common grackles (Quiscalus quiscula) began arriving with the later flocks of redwings. The first turkey vultures (Cathartes aura) also arrived. They will sometimes overwinter during very mild winters.

March 11: The catkin buds of trembling aspen (Populus tremuloides) started to open.

March 14: The silver maples (Acer saccharinum) started flowering.

March 15: The overwintering song sparrows (Melospiza melodia) began singing.

March 16: Cow parsnip (Heracleum maximum) started sprouting.

March 17: Wild leek (Allium tricoccum) and the trout lily (Erythronium americanum) infertile leaves started sprouting.

March 19-20: The spring equinox occurred at 12:31 am EDT on March 20th. In the late evening of March 19th into the early part of the 20th we had a ceremony to honour the equinox; give thanks for the blessings of winter; and welcome spring.

March 26: The overwintering northern flickers (Colaptes auratus) started thumping. Marsh marigold (Caltha palustris), common comfrey (Symphytum officinale), tansy (Tanacetum vulgare), cowslip (Primula veris), valerian (Valeriana officinalis) and stinging nettle (Urtica dioca ssp. gracilis) started sprouting. The latter species actually overwinters as a tiny embryonic plant. Today they started popping out of the soil.

March 27: Purple angelica (Angelica atropurpurea), blue cohosh (Caulophyllum thalictroides), bloodroot (Sanguinaria canadensis) and the common horsetail (Equisetum arvense) fertile stalks started sprouting. Coltsfoot began flowering.

Purple angelica (Angelica atropurpurea) sprouting.

March 28: The common horsetail vegetative stalks started sprouting.

March 29: The first eastern phoebes (Sayornis phoebe) and golden-crowned kinglets (Regulus satrapa) arrived. The latter overwinter in this region but we don't see them on this Land until the ones who migrated further south start returning. The first mourning cloak butterflies (Nymphalis antiopa) also awoke and mayapple (Podophyllum peltatum) started sprouting.

March 30 (today): The first American tree sparrows (Spizella arborea) arrived. Like the golden-crowned kinglets this species also overwinters in the region but we don't see them until more of them start moving north in the spring. Trembling aspen and American elm (Ulmus americana) began flowering.

On March 28th I had the opportunity to welcome a great wind! Fortunately the local trees lost very few branches. While I was walking the Land the following day I found many branch tips from eastern cottonwood trees (Populus deltoides) heavily laden with swelling buds on the ground beneath the trees. A couple of years ago I felt called to begin working with the medicine of eastern cottonwood. At that time I made a small amount of tincture of the leaves to experiment with which I finally tried a couple of months ago. The buds of poplar trees are often used and I was wondering about the buds of eastern cottonwood. Unlike it's cousin the balsam poplar (P. balsamifera) which is a more shrubby species, the buds of eastern cottonwood are high up and out of reach. Anyone who is familiar with poplar species knows that they have a strong connection to the wind. What a blessing it was to receive this gift of both the cottonwoods and the wind! I made a couple of litres of tincture to start working with in the near future.

As you can see, there is so much to observe and experience all around us! I strongly encourage everyone to open up the space in their lives to deepen their relationship with it. It is one of the most important things that we can do on our healing journey. This summer I will be offering two different Spirit of Herbs workshops. These are my favourite workshops to teach because they are all about connecting to the plants and Nature. It is a great joy to be able to share this with those who are called to participate and even more so to be present as they are awakened to this awesome world that we live in! I used to offer these workshops in alternate years but in the last few years there have been more people yearning for this experience. I know that there are other teachers out there who are offering related teachings and similarly noticing the growing number of people who are yearning for deeper meaning and connection in their lives. Taking workshops is great and I highly recommend it, but beginning to nurture these relationships right here where we stand on the Earth is far more important – and spring is the best time to start!

Thank You Summer, Welcome Fall!

Yesterday was like a typical summer day. It was warm and humid and the sky was full of thin misty clouds. Although there are many signs of late summer/early fall, it felt like July. The clouds thickened through the day and into the evening, and then around 10:45 pm it arrived: the last rain of summer!

Thank you summer!

As always, I greeted the weather beings and gave thanks for their sacred rains; these rains that moisten the soil and fill the aquifers, wetlands, rivers and lakes. These rains, without which life as we know it would not exist. I sat outside under the overhang on my front porch, as I often do, and watched, listened, smelled and felt; in awe of the beauty of this world!

At the same time, their power was palpable. Under different circumstances they could unleash severe wind, lightning or flooding; or by their lack of presence ... drought! These have always been a part of our reality. They are a necessary quality of a world that is constantly changing and reshaping itself. But in recent times the mood of the weather beings has changed. They aren't happy with the way we are in relationship with them, or our Earth Mother and all of the other beings we share this life with. We continue to live as if we are separate from the world. We live this way at our peril. We are part of the world and it is part of us. The quality of our life is based on the quality of our relationships, not the amount of stuff that we "own".

Tomorrow, at 4:45 pm EDT, is the fall equinox. Although it is the spring equinox in the southern hemisphere, I will speak of it from where I stand, for our relationships are always rooted in the place where we live. Either way it is an important time of transition in the cycle of the seasons. It is a time when for a brief moment the day and night are in balance. On Monday, the night will be longer than the day. Fall will have arrived!

Welcome fall!

The equinoxes and solstices are important times when we can acknowledge our relationship to the world, reflect on the cycles and changes in our lives, and the quality of our relationships. Tomorrow I will give thanks for the blessings of summer: the experiences that I have had; the medicines and foods harvested; the time spent with loved ones; the time spent walking on this sacred Earth. The greatest blessing of all is to have had the opportunity to live through this season once more. I will also welcome the fall and look forward to its teachings. It's great to be alive and have the honor of experiencing this sacred time once more!

Have a great fall!

Welcome! (spring is on its way)

Spring is on its way! That's what I heard today from some friends of mine. They flew in last night and when I heard them this afternoon, their chattering was music to my ears and brought tears to my eyes. Who are these friends of whom I speak? The red-winged blackbirds of course! They are always the first travelers to return at this time of year in the region where I live. There have been other signs. The amount of daylight is increasing by about three minutes per day. Three weeks ago the cardinals started singing their territorial songs. The song sparrows usually start singing around the same time, but with my broken leg I haven't been getting outside in the morning, which is when they usually sing at this time of year. So, I haven't heard them yet. Yesterday the robins started separating from their winter flocks and staking out their territories. But it's the return of the red-wings that really marks the turning point for me. In a week or two my other bird friends will start returning. Slowly at first, but in a month there will be many new species arriving every day. I look forward to greeting all of them! I love and embrace the blessings of all of our seasons, but I have to admit that April/May is my favorite time of the year.

Welcome back red-wings!

I'm also going to miss the winter. This year, because of my leg, I missed a lot of the most spectacular winter days because many of them occurred during the first month after my injury. At that time I wasn't very mobile and I wasn't able to spend much time outdoors, except on the sunnier, calmer days. Even then the snow was too deep for me to hobble on crutches around the land where I live.

There have been other milestones in the last couple of weeks. I have really been appreciating those days when I could sit outside and be with the land. In the last few weeks I have been able to get out more as my leg gets stronger and the snow isn't as deep. I've gone from a couple of times per week to almost every day. Sitting out there I am totally in awe and so grateful for my life and the blessings provided by our Earth Mother. A bit more than a week ago I was finally feeling strong enough to hobble out to my prayer area, stomp a trail around the circle on one foot, and dig out the offering stones in the four directions from under a bit more than a foot of snow. It was hard work in my condition but finally I was able to offer prayers and tobacco at my prayer area in the flesh. Then on Saturday I took my first walk through the back field with my dogs. I was totally elated! Finally, on Sunday I made it all the way to my prayer area in the woods. The most difficult part of the journey was hopping over the small creek in my back field. First I made offerings to Grandmother, thanking her for her sacred waters. This is one of her source waters where she flows out of the Earth. Her name is Necheng qua kekong. This is a poor representation from an old version of the Mississauga dialect of the Anishinaabe language that was recorded a couple of hundred years ago by someone who didn't understand the language. The Mississaugas were the people who lived in this area at that time. I don't know what it means, but I'm sure it's much more suitable than the "Don River". I have asked a couple of friends who are members of the Anishinaabe community if they know anyone who might be able to translate it, but so far no one has been able to.

Grandmother emerging from the Earth.

Today I was able to make it out to my prayer area in the woods for the second time. But I also managed to go further and visit the old Grandmother White Pine. This is probably my favorite sitting spot in the woods. I was so grateful to finally be able to sit there with her. It brought tears to my eyes. It's been seven weeks since I've been able to visit her. Usually when I'm not away I sit there for a bit every day. While I sat there quietly, listening to the voices of the birds and the wind, I felt so much gratitude to the Medicine and the plant people for my healing. My leg is coming along amazingly well. I will be getting an x-ray on Wednesday to make sure everything looks as good as it feels, and I should be able to start carrying some weight with my leg by the end of the week. This is half the amount of time of the original prognosis! I'll be providing more details on that next week in the next installment of my series of posts on Healing Bone Fractures. One of the reasons it has been important to me that my leg heal quickly is so that I can fulfill my manda and travel to Mexico and Lake Superior for three weeks from late April to mid May. I booked my flight yesterday! In the mean time, the spring equinox is on Wednesday and I'm looking forward to offering ceremony to honor the passing winter and officially welcome spring!

Wild Harvesting Herbs

Wild harvesting herbs comes with a lot of responsibility. It is essential that we harvest in an ethical way. There are many levels to what constitutes "ethical" in this context. There are ecological issues, like not over-harvesting or doing anything that harms the ecosystem where the herbs are growing. This includes other plants and animals as we move through the landscape. There are social issues, such as our responsibility to ensure that the plants we are harvesting continue to be plentiful for use by future generations. There are also spiritual issues, such as cultivating right relationship with the medicines and our Earth Mother. All of these come into play and are interrelated.

As more people develop an interest in herbs and making their own medicines, growing herbs becomes increasingly more important. Many herbs have become rare or extinct in much of their former range because of wild harvesting on a commercial scale. The average person or even herbalist does not need to harvest herbs on that kind of scale, but as more people do it the results are potentially the same.

This reminds me of the growing popularity of the local food movement. The idea of eating locally has many important social and ecological benefits, and I strongly support it in principle. Unfortunately, one of the negative consequences of this orientation is a growing popularity of wild harvested foods. I cringe every time I see wild leeks (Allium tricoccum), fiddleheads (Matteuccia struthiopteris), various wild mushrooms and other wild harvested foods at farmers markets or in supermarkets. They are becoming more popular each year. It is a lot easier to wipe out a wild plant or fungus species by harvesting it for food than for medicinal use because wild foods appeal to a greater proportion of the population and are consumed in much larger quantities. As a result, some local food enthusiasts are promoting practices that are ecologically and ethically destructive. They look upon wild species as free for the taking. Some of them are probably following some ethical guidelines, but they are still contributing to the growing popularity of these foods which leads to more harvesting and more people getting involved who are of questionable ethics.

Ostrich fern (Matteuccia struthiopteris) fiddleheads.

I have often witnessed the results of unethical wild harvesting. For instance, although I wild harvest, walk, canoe and camp in hundreds of different locations in southern and central Ontario, I have only come across wild ginseng (Panax quinquefolius) in very few of them. In every instance they were in provincial parks and conservation areas where harvesting is illegal. Wild ginseng is protected in Ontario anyway because it is rare. I do not harvest it myself. Nevertheless every plant that I have ever come across in my travels has been harvested by some unscrupulous people. I currently don't know any places where it grows.

Although I strongly recommend that people who want to make their own medicines grow their herbs whenever possible, there is still a place for wild harvesting on a small scale if it is done in an ethical manner. Getting to know the medicines in the places where they grow wild is also an excellent way to develop a deeper relationship with them and Nature. This is important even for people who are using commercial herbal products. In fact, it is especially important for them since it provides them with an opportunity to interact with living plants. Observing herbs in their natural environment can also provide us with important information about the kinds of conditions in which they prefer to grow, which is essential if we want to grow them ourselves.

As an herbalist, I am extremely anal about three aspects of my work:

1. The quality of the medicines that I use.

There are no ends to which I won't go to ensure that the medicines I use are the highest quality that I can possibly prepare, both pharmacologically and energetically. I am constantly reassessing what I am doing and remaining open to ways that it can be improved. This means harvesting them from the healthiest plants growing in the habitat that is ideal for them; harvesting them when the conditions (temperature, sun, rainfall) are best; harvesting them at the preferred stage in their life cycle and time of day; using only the most potent parts of the plants; and preparing them in a way that maximizes their potency and minimizes any degradation of their chemical constituents.

As I mentioned in a previous post, for me all aspects of harvesting, preparing, storing and using the medicines are a sacred act. I treat this work like a ceremony, meditation and prayer. At all times I am in a place of gratitude and respect, with a clear intent to prepare medicines that are as pure and potent as possible that are intended to provide those who seek the medicines with whatever healing they require physically, emotionally, mentally and spiritually. I don't want to fill the medicines with the scattered energies of mental chatter or with negative emotions. It is essential that my mind is quiet and my heart open when I am doing this work.

2. The quality of my relationship with the medicines.

For me the medicines are not things, they are living, healing beings. In my interactions with them I come from a place of humility, respect and reverence. That may sound pretty airy fairy, but anyone who knows me can attest to the fact that I am one of the least airy fairy people you will meet. I've always found that the mental attitude that works best for me in life is to be an open-minded sceptic. I don't easily buy into things that I am unfamiliar with or don't make sense to me, but I also know that anything is possible. What we know and experience is such an infinitesimally small fraction of what is out there. One of the biggest blunders of our modern society is the belief that through our rationalizations and our sciences we have things all figured out. This is pure arrogance! When I come across something that challenges my paradigm, I have found that the best way to approach it is to give it the benefit of the doubt; to put it into practice and see if it works in my life. If it works, I'll continue to use it; if it doesn't, I won't.

Getting back to the medicines, when we approach the plant people with humility and an open heart and mind, things start to happen. They communicate with us and teach us. When that first started happening to me I was sceptical but open to the possibility. What I found out pretty quick was that when I listened, things worked out; when I didn't, things screwed up. It didn't take long for me to learn to stop fighting it and just accept it. The only issue for me is not the existence of or accuracy of these communications, it is whether or not I have the clarity to receive them. I have learned that when things aren't clear it's because I'm not clear. I will do whatever is necessary to become clear or leave it and come back to it when I am.

 

Blue cohosh (Caulophyllum thalictroides) is one of the first medicines that "called" me.

I don't work with herbs because they are readily available or because of curiosity. I only work with the medicines that call me. In working with them, it is important that I approach them with the right attitude. It is also a universal understanding within indigenous healing traditions that energy always moves in a circle. That means that when we take something it is important that we always give something back. On one level that includes the humility, respect and love that I approach the medicines with. I also pick up any garbage that I find when I'm out on the landscape, whether I'm harvesting or not. However, there is also an understanding that it is best to give something back that is more tangible; something for which we've made some sacrifices to grow it or working to earn money to purchase it. In North America the most common gift that we offer is tobacco. Cornmeal is also used, especially in the southwest. In many traditions it is said that the main reason tobacco is used is because the spirit of tobacco offered itself to be used for this purpose. It is part of it's medicine. Tobacco is used to carry the prayers of those who smoke it in a ceremonial way using a sacred pipe. Many of the peoples of Mexico, Central and South America traditionally use it in the form of cigars. Tobacco is also used for healing, connecting with the world around us, and as a form of energy exchange, as an offering or gift whenever we receive something. Tobacco is a very powerful medicine. There are healers for whom it is the only medicine that they use. One of the consequences of using powerful medicines is that they make great demands on those who use them and there are often significant repercussions when these medicines are used in an inappropriate way. In our society we don't need to look very far to see the negative consequences of the misuse of tobacco.

Wild tobacco (Nicotiana rustica).

Having said all of this, there is something that I've mentioned in previous posts and I need to reiterate here. I want to be clear that I'm not saying that the way I practice herbalism is the only way to practice herbalism. There are many different traditions of herbalism and many great herbalists working within each of them. This way of practicing and living herbalism is the essence of the tradition that I come from. It is what works for me. That being said, it is my experience that the deeper our relationship with the medicines that we use, the more profound the results that we will witness in our lives and in our healing work. Deepening our relationship with the medicines is something that will benefit any herbalist regardless of what herbs or system of herbalism that they use. The same applies to anyone who is working with herbs on a personal level. It also helps us on our own path of healing and the greater the depth of healing that we experience in our own life, the better we are able to be vehicles for the medicine on behalf of others. This way of relating to medicines is common to all of the ancient healing traditions. In my experience, it is something that has largely been lost in Western herbalism, but is making a resurgence. I'm putting this out there to demonstrate how it works for me. Hopefully it will help other people on their own path. This theme will definitely come up from time to time in my posts. However, for people who want some guidance on how to experience more of this in their lives, you might want to check out The Spirit of Herbs workshops on my website. There are other people offering these kinds of teachings as well.

3. Ethical wild harvesting.

The issues that I discussed in point #2 above are very personal. This is not something that I talk about much with my clients or even other herbalists unless they express an interest in it. Similarly, although I'm quite open about where I'm coming from with my students and this stuff comes up periodically in the courses that I teach, I present it as a way of looking at things (as opposed to the way of looking at things). I also introduce it in greater depth and help my students to experience doing herbalism in a this way in The Spirit of Herbs workshops, but ultimately it is up to each student to decide to what degree they want to integrate it into the way they practice herbalism (if at all) once they begin to practice on their own. However, the issue of ethical wild harvesting is something that I stress repeatedly. I have a handout that outlines guidelines for ethical wild harvesting that the Traditional Herbalist students probably receive a half dozen times in various classes over the course of their program. I am going to provide those guidelines here (see below). For those who are interested, I am also making this handout available as a PDF file on the Herbal Resources page of our website.

Link to PDF file.

Guidelines for Ethical Wild Harvesting

• Only wild harvest a species of herb that is common in the region that you are harvesting, and is common in general (i.e. don’t pick an herb that is common in a specific region if there are only a few regions where it is common).
• Only wild harvest a species of herb that is plentiful in the immediate area that you are harvesting it.
• Only wild harvest individual herbs that are healthy and from a strong, healthy, local population.
• Never wild harvest more than 10% of the plants of a particular species in any specific area if you are harvesting roots or rhizomes, or from 20% of the population of the species if harvesting the aerial parts, as long as in the latter case you are harvesting them early enough for them to produce more flowers and reproduce.
• Never wild harvest any species of herb from any specific area if there is evidence that someone else has been harvesting the same species in the same area.
• Whenever possible, always wild harvest individual herbs at a time and in a way that allows the particular plants that you are harvesting to reproduce (i.e. early enough in the season that they can produce more flowers and there is time for their seeds to mature if you are harvesting the aerial parts, and late enough in the season that they have finished producing their seeds if harvesting roots or rhizomes).
• Always locate at least three different areas from which you can obtain each species of herb that you need to wild harvest in accordance with the above guidelines so that you never wild harvest any particular species from any specific area more than once every three years.
• Never harvest any more than you need. 100-250 ml (4-8 ounces) is enough per year for personal use. You might possibly need 500 ml (16 ounces) of a very few herbs that you use a lot. Double these amounts if you are harvesting for a family rather than a single individual.
• Herbs should not be wild harvested in urban areas. They should be harvested in healthy wilderness areas of a significant size that are free of any obvious sources of pollution. Don’t harvest herbs near major roads or near areas of intense agricultural activity. The herbs should be growing at least 50 m from any minor roads (100 m if they are dirt or gravel roads) and 200 m from any small scale farming unless it is an organic farm. If a species of herb that you are harvesting is growing in or along the edge of water, there should not be any major sources of urban, industrial or agricultural pollution upstream or adjacent to any body of water where the herbs are being harvested.

The Underlying Philosophy of this Blog

Now that I'm blogging, I am going to briefly explain where I'm coming from. In these posts I'm probably going to say a few things that will freak out a few people. Others will just think I'm crazy. This is unavoidable. I'm going to be completely honest about how I experience the world and not hold anything back. When these philosophical elements creep in, if it seems weird or doesn't make sense to you, try to go easy on the judgement. There will be a lot of information here that is useful to anyone who has a passion for herbs, regardless of their personal paradigm.

Spending a lot of time in nature and working with the plant medicines can alter the way we experience the world. When we approach life with an open heart and mind we can find ourselves living in a world that is no longer filled with objects, but instead filled with people. Humans are one among a myriad of non-human people living on this beautiful planet. So to me the plant medicines that I work with are not objects or commodities. They are people! They are my friends, colleagues and teachers. It is a great blessing that our Earth Mother has given birth to these wonderful healing beings. As an herbalist I am honoured to be able to learn from them and work with them. Without them there is no herbalism, no medicine. At the same time the plant people need herbalists in order to do their work. We are the bridge between them and the human people who need healing. So the medicine is not just the herbs or the herbalist, it is something that we create together.

Some of my plant friends and colleagues.

Some people may think that this is absurd. That's fine! We can choose to experience the world any way we want. If we approach life from a materialistic perspective, we will experience a world that is full of objects. When we approach life with humility and an open heart and mind, the world is a very different place. It's a big, awesome, living, mysterious place...

The Great Mystery!

Anyway, this is just a heads-up. This kind of stuff is going to be weaving in and out of all of the practical information that I'm going to be sharing. Herbalism is my life and my path. I can't separate it from how I experience the world. They are one and the same. Some of you may love this stuff. Others will learn to tolerate it. Still others will find it offensive and go off to other corners of the internet to read other kinds of information on herbs, such as the many interesting ways scientists are using herbs to torture the rat people. That reminds me of a study that I read about a few months ago concerning rat ethics. Apparently a rat will forgo a meal to release another member of its species from a cage within the cage, even though it would have to share the meal afterwards. Apparently scientists could learn a thing or two about ethics from the rat people!